Weigh In record (no journal entry) for 15 February 2023
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112.2 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2023:
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767 kcal
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Fat: 57.29g | Prot: 37.08g | Carb: 17.68g.
Lunch: Котлеты из свинины, ITLV Оливковое Масло Extra Virgen, Огурец (без Кожуры), Помидоры. Dinner: Snaq Fabriq Coco Coconut, Яичница. more...
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losing 0.1 lb a week
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 Comments
Вообще здорово! Вижу цель, не вижу препятствий! 👍🏻
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20 Feb 23 by member: Kapelka86
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