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😭😭😭
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127.9 lb
Lost so far: 38.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2023:
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1481 kcal
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Fat: 75.40g | Prot: 132.20g | Carb: 62.74g.
Breakfast: Chunky Flavour Cinni Crunchy, Not Milk 1,8%, Kokosmilch Ungesüßt, Eiersalat, Joghurt Mild Laktosefrei, Weizen Toastbrötchen, Premium Lachsschinken. Lunch: More Nutrition Protein Tortilla Chips Paprika Style, Ei, More Nutrition Chunky Flavour Cinni Crunchy, Milbona Joghurt Mild Laktosefrei, Steiner's Protein Brötchen , Develey Sour Cream Sauce, Lidl Stremellachs Natur. Dinner: Werder Tomaten Ketchup Light, Lidl Hähnchen-Minutenschnitzel Arizona, More Nutrition Chunky Flavour Cinni Crunchy, Milbona Joghurt Mild Laktosefrei. more...
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gaining 2.8 lb a week
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 Comments
Dein WE war das bißle mehr auf der Waage bestimmt wert ;)
15 Feb 23 by member: Rockabilly_Hilbi
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