Weigh In record (no journal entry) for 29 December 2014
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206.1 lb
Lost so far: 1.1 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2014:
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2039 kcal
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Fat: 99.01g | Prot: 107.41g | Carb: 176.14g.
Breakfast: Huevo Revuelto, Choco Milk Chocolate en Polvo, Leche de Soja (Fortificada con Calcio). Lunch: Crema de Leche, Carne, Bolillo. Dinner: Queso Natural, Frijoles Refritos (Enlatados), Tortillas de Maíz. Snacks/Other: Marinela Gansito. more...
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losing 1.0 lb a week
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