Weigh In record (no journal entry) for 15 February 2023
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200.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2023:
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3239 kcal
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Fat: 66.15g | Prot: 194.18g | Carb: 464.25g.
Breakfast: Pomme, Baguette, Nutrimuscle Protimuscle 5. Lunch: Notre Jardin Épinards en Branches à la Crème Fraîche , Salade Verte, Lidl Steak Haché Façon Bouchère 5%. Dinner: Auchan Pain de Table Seigle, Lucien Georgelin Pâte à Tartiner Noisette Cacao Bio, Koro Beurre de Cacahuète , Mandarine, Champignons, Envia Skyr Nature, Huile de Sésame, Poivrons, U Bio Farine de Blé T65, Salade Verte, Tomates, Pâturages Fromage Blanc 3,2%, Oignons, Markal Pois Chiches, Navarre Farine de Blé Bio Type 66. Snacks/Other: Pomme. more...
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gaining 2.6 lb a week
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