Weigh In record (no journal entry) for 15 February 2023
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128.3 lb
Lost so far: 35.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2023:
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1810 kcal
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Fat: 90.44g | Prot: 119.70g | Carb: 150.00g.
Breakfast: Food For Future Soja Natur Ungesüsst, Edeka Protein Wraps, Erdbeeren, Milkana Cheddar, Blaubeeren. Lunch: More Nutrition Light Marmelade, Sesamöl, Mitakos Schafskäse Leicht, ESN Designer Bar Peanut Caramel, Ei, Zucchini, Penny Markt Kidney Bohnen, Bürger Gemüse Maultaschen, So Fine So Chicken Burger. Dinner: Ananas, Gouda, Weider 60% Protein Salted Peanut-Caramel. Snacks/Other: Paranüsse, Pekannüsse. more...
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losing 4.6 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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