Weigh In record (no journal entry) for 14 February 2023
|
170.9 lb
Lost so far: 34.2 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2023:
|
1280 kcal
|
Fat: 46.75g | Prot: 118.48g | Carb: 84.71g.
Breakfast: Эконива Творог 5%, Голден Яблоко , Магнит Апельсин, Приготовленная Цветная Капуста (из Свежих), Куриная Грудка Отварная, Амка Молоко 3,2%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
natalimarinenko's weight history
|