Weigh In record (no journal entry) for 15 February 2023
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168.7 lb
Lost so far: 5.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2023:
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228 kcal
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Fat: 5.16g | Prot: 8.60g | Carb: 40.21g.
Breakfast: Гречневая Каша с Молоком. more...
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gaining 3.1 lb a week
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Ferity_Felicity's weight history
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