PriscilaCampolino's Journal, 14 February 2023

308.9 lb Lost so far: 61.7 lb.    Still to go: 132.5 lb.    Diet followed reasonably well.

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1319 kcal

Fat: 31.80g | Prot: 80.82g | Carb: 173.09g.   Breakfast: Casa do Biscoito Biscoito de Polvilho, Marilan Cream Cracker, Dafruta Suco de Goiaba. Lunch: Músculo Bovino, Arroz Branco (Cozido), Pepino (Descascado). Dinner: Peito de Frango no Forno, Grelhado ou Assado, Goma de Tapioca. Snacks/Other: Suco de Goiaba. more...

3960 kcal

Activities & Exercise: Resting - 23 hours and 25 minutes, Weight Training (moderate) - 35 minutes. more...