Weigh In record (no journal entry) for 29 December 2014
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134.5 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2014:
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1920 kcal
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Fat: 43.78g | Prot: 118.41g | Carb: 261.23g.
Breakfast: Kaffee mit Milch, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Weich Gekochtes Ei, Schwartau Extra Erdbeere, Lidl Doux Et Cremeux 16 %, Gut & Günstig Ciabatta Brötchen. Lunch: TiP Magerquark, Putenbrust Fleisch, Kartoffeln (Schale, Gesalzen, Gekocht), Green Grocer's Gemüsemix. Dinner: Kaufland Maasdamer Light, Buko India, Brotland Fladenbrot. Snacks/Other: Kaffee mit Milch, Banane, Ferrero Yogurette Wintertraum Bratapfel & Zimt, Marabou Marabou Daim, Gut & Günstig Delikatess Hähnchen-Brustfilet, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Mandarine, Banane, Gut & Günstig Ciabatta Brötchen. more...
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1483 kcal
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Activities & Exercise:
Resting - 15 hours and 34 minutes, Sleeping - 8 hours and 26 minutes. more...
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steady weight
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