Weigh In record (no journal entry) for 14 February 2023
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205.3 lb
Lost so far: 18.7 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2023:
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882 kcal
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Fat: 36.87g | Prot: 35.00g | Carb: 97.89g.
Breakfast: Beurre, Gouda Jeune Everyday Michhi, Café 400Ml Crème Entière Colruyt, Pain Complet. Lunch: Monoprix Bio Pizza 4 Saisons . more...
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losing 3.5 lb a week
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