Weigh In record (no journal entry) for 13 February 2023
|
158.7 lb
Lost so far: 4.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2023:
|
1537 kcal
|
Fat: 61.17g | Prot: 92.75g | Carb: 152.11g.
Breakfast: Fournée Dorée La Gâche Tranchée (62,5g), Nestlé Ricoré Bonjour. Lunch: Baguette, Camembert, Banane, Baguette, Entrecôte de Boeuf, Clémentines. Dinner: Clémentines, Nestlé Ricoré Bonjour, Danone Danonino de Gervais, Baguette, Camembert, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Nestlé Chocolat au Lait aux Raisins, Noisettes et Amandes. more...
|
gaining 0.6 lb a week
|
|
Other Related Links
Members
|
forme99's weight history
|