Weigh In record (no journal entry) for 27 December 2014
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167.6 lb
Lost so far: 36.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2014:
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1983 kcal
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Fat: 121.87g | Prot: 69.47g | Carb: 168.65g.
Breakfast: Ritter Sport Schokolade Pfefferminz, Nutella Brot, Nutella Nutella. Lunch: Spaghetti Bolognese. Dinner: Crusti Croc Erdnuss Flips, Alesto Erdnüsse Geröstet und Gesalzen, Cabernet Sauvignon. Snacks/Other: Lidl Mandarine. more...
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2441 kcal
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Activities & Exercise:
Shopping - 1 hour, Watching TV/Computer - 45 minutes, Walking (slow) - 2/mph - 45 minutes, Shoveling Snow - 31 minutes, Massage - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 29 minutes, Housework - 1 hour. more...
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losing 128.1 lb a week
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Italogirl's weight history
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