Weigh In record (no journal entry) for 11 February 2023
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123.9 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2023:
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2337 kcal
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Fat: 94.27g | Prot: 83.75g | Carb: 288.65g.
Breakfast: Global Premier Mezcla de Moras Congeladas, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Santa Clara Leche Entera. Lunch: Maggi Jugo Sazonador, Great Value Guarnición de Verduras, McCormick Mermelada de Fresa, Nutrisa Chispas de Algarrobo, Carlos V Carlos V, Nutrisa Helado de Yoghurt , Jugo de Toronja, Tarta de Jamón y Queso. Dinner: HEB Cocoa, AdeS Leche de Soya, GNC Creatina Monohidratada. Snacks/Other: Santa Clara Leche Entera. more...
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gaining 6.2 lb a week
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