Weigh In record (no journal entry) for 11 February 2023
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204.4 lb
Lost so far: 5.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2023:
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673 kcal
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Fat: 24.79g | Prot: 29.17g | Carb: 87.73g.
Breakfast: Пора Есть Сырок Творожный с Ванилью, Кофе, Яйцо, Русский Хлеб Хлеб Русский в Нарезке, Стародворье Колбаса Вареная Стародворская. more...
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losing 1.5 lb a week
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achocolat91a's weight history
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