Weigh In record (no journal entry) for 10 February 2023
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104.9 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2023:
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719 kcal
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Fat: 37.50g | Prot: 25.46g | Carb: 73.64g.
Breakfast: Варенье, Седьмой континент Хурма, Кофе с Молоком, Кукурузные галушки с грибами. Snacks/Other: Морс клюквенный, Морс клюквенный. more...
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losing 1.5 lb a week
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