Weigh In record (no journal entry) for 25 November 2021
|
157.6 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2021:
|
527 kcal
|
Fat: 8.88g | Prot: 27.86g | Carb: 86.62g.
Breakfast: Nescafe Кофе 3 в 1 Классик. Lunch: Куриная Грудка Отварная, Куриный Бульон. Snacks/Other: Сушеное Манго, Curtis Чай Зеленый, Жевательная Резинка (без Сахара). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dinalovekarina's weight history
|