Weigh In record (no journal entry) for 09 February 2023
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135.1 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2023:
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708 kcal
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Fat: 24.38g | Prot: 27.45g | Carb: 104.70g.
Breakfast: Peroni Мёд-Суфле Кедровый Орешек, Мёд, Апельсин, Банан, Искренне Ваш Творог 9%, Авокадо. more...
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gaining 1.2 lb a week
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