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To my FS friends, you helped me inculcate healthy eating into my lifestyle. Encouraging words and amazing pictures have remained with me while being away from FS for more than 3 months....thank you all, I've maintained my weight, and I'm ready for more weight loss. 95kgs target.
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215.4 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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