fabiolacostavital15's Journal, 08 February 2023

134.9 lb Lost so far: 13.7 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

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358 kcal

Fat: 15.75g | Prot: 35.10g | Carb: 19.93g.   Lunch: Qualitá Tâmara Seca sem Caroço , Patinho Grelhado, Caldo de Abóbora, Ovo Cozido, Quiabo Cozido. more...

720 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Samsung Health - 22 hours and 40 minutes. more...