Weigh In record (no journal entry) for 08 February 2023
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117.5 lb
Lost so far: 3.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2023:
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4 kcal
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Fat: 0.44g | Prot: 0.28g | Carb: 0.00g.
Breakfast: Caffè Espresso, Caffè Espresso. Lunch: Caffè Espresso, Caffè Espresso. more...
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losing 4.6 lb a week
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Ady_ade's weight history
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