Weigh In record (no journal entry) for 08 February 2023
|
138.5 lb
Lost so far: 189.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2023:
|
633 kcal
|
Fat: 17.41g | Prot: 64.62g | Carb: 54.43g.
Breakfast: Медовая Долина Мёд Натуральный Цветочный, Активиа Йогурт Питьевой без Сахара, Сырники, Моя Цена Молоко 1,5%. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leroyvesel's weight history
|