Weigh In record (no journal entry) for 07 February 2023
|
111.8 lb
Lost so far: 35.9 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2023:
|
889 kcal
|
Fat: 11.29g | Prot: 70.51g | Carb: 127.83g.
Breakfast: Oro Saiwa Biscotti, Granarolo Latte Accadì senza Lattosio 1% di Grassi. Lunch: Zucchine, Macelleria Filetto di Vitello, Conad Riso Basmati. Dinner: Carne di Petto di Tacchino, Pane Bianco, Finocchio. Snacks/Other: Fage Yogurt Greco Total 0%, Melinda Mela Red Delicious, Melinda Mela Red Delicious. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Myounghe_lee's weight history
|