Weigh In record (no journal entry) for 07 February 2023
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163.1 lb
Lost so far: 13.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2023:
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942 kcal
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Fat: 33.90g | Prot: 86.85g | Carb: 71.89g.
Breakfast: Творожная запеканка, Zero Низкокалорийный Сироп Молочный Шоколад. Lunch: Кабачки с курицей и грибами в сливках. Dinner: Мимоза аа. Snacks/Other: Компот Ягодный. more...
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losing 7.7 lb a week
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давай поспорим.'s weight history
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