Weigh In record (no journal entry) for 06 February 2023
|
124.6 lb
Lost so far: 20.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2023:
|
1316 kcal
|
Fat: 47.83g | Prot: 33.43g | Carb: 119.59g.
Breakfast: Activia Zero Kiwi, Caffè (dalla Moca), Zucchero, Mr. Day Ciambella con Crema al Cioccolato. Lunch: Arancini di Riso. Dinner: Formaggio, Cipolle Dolci, Insalata Mista. Snacks/Other: San Carlo Classica, Prosecco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Constanze Weber's weight history
|