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mariia.blinova
Journal
06 Feb 23
mariia.blinova's Journal, 06 February 2023
mariia.blinova's Profile
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Weigh In record (no journal entry) for 06 February 2023
103.8 lb
Lost so far:
32.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2023:
1321 kcal
Fat: 49.73g | Prot: 70.91g | Carb: 143.91g.
Breakfast:
Маракуйя, З Пшенная каша с яблоком.
Lunch:
О Рис по-японски с яйцом.
Dinner:
У Капоната с грецким орехом.
Snacks/Other:
Exponenta Напиток Кисломолочный Дыня, Lindt Горький Шоколад с Апельсином, Домик в деревне Молоко 3,5%, Кофе, Sporty Light Protein Cookie Chocolate Banana.
more...
1543 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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