Weigh In record (no journal entry) for 05 February 2023
|
155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 February 2023:
|
1770 kcal
|
Fat: 81.75g | Prot: 110.00g | Carb: 147.09g.
Pre-Breakfast: Café, Eau de Robinet. Breakfast: Oeuf sur le Plat, Aoste Coppa, Auchan Filet de Bacon Fumé, Café, Chabrior Pain de Mie Complet. Lunch: Café, Oranges, Saint Eloi Frites au Four, Aoste Coppa, Aoste Jambon Cru, Carrefour Rosette de Lyon, Sel de Mer. Afternoon Tea: Terres et Céréales Bio Muesli aux Fruits, Alpro Lait d’Amande Non Sucré, Café. Tea: Noix. Dinner: Petit Navire Thon au Naturel, Riz Basmati (Cuit), Ducros Curry Poudre, Sel de Mer. more...
|
|
2601 kcal
|
Activities & Exercise:
Desk Work - 4 hours, Housework - 2 hours, Google Fit - 18 hours. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielcomplètementàl'ouest's weight history
|