Weigh In record (no journal entry) for 22 December 2017
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163.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2017:
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1367 kcal
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Fat: 69.47g | Prot: 101.61g | Carb: 84.54g.
Breakfast: Tutti Free Sucre, Clémentines, Nescafé Cappuccino. Lunch: Fromage de Chèvre (Demi Mou), Lipton Yellow Label Tea, Tutti Free Sucre, Maille Cornichons Extra Fin, Moutarde de Dijon, Côte de Veau, Président Camembert, Oeuf Dur. Dinner: Coeur de Lion Camembert, Tutti Free Sucre, Tutti Free Sucre, Lipton Yellow Label Tea, Clémentines, Litchi, Jambon de Dinde, Oeuf (Entier). Snacks/Other: Wassila Jambon de Dinde Standard, Tutti Free Sucre, Lipton Yellow Label Tea, Clémentines. more...
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forme99's weight history
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