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каеф
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124.3 lb
Lost so far: 14.6 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2023:
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364 kcal
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Fat: 13.83g | Prot: 16.00g | Carb: 45.70g.
Breakfast: Здоровый Хлеб Цельнозерновой Хлеб, Яичный Омлет, Guarchibao Drainage Liquor. Lunch: Даниссимо Йогурт с Карамельным Соусом и Печеньем. Dinner: Болгарский Перец, Помидоры. more...
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losing 9.3 lb a week
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