Weigh In record (no journal entry) for 04 February 2023
|
169.8 lb
Lost so far: 6.4 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2023:
|
1211 kcal
|
Fat: 55.66g | Prot: 40.28g | Carb: 136.36g.
Breakfast: Catupiry Pão de Queijo Coquetel , Croissant. Lunch: Pizza de Queijo. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aline Martines's weight history
|