Weigh In record (no journal entry) for 04 February 2023
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153.0 lb
Lost so far: 1.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2023:
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129 kcal
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Fat: 7.20g | Prot: 1.50g | Carb: 14.70g.
Snacks/Other: Toffifee Toffifee. more...
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losing 7.2 lb a week
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