Weigh In record (no journal entry) for 03 February 2023
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136.5 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2023:
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1981 kcal
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Fat: 99.05g | Prot: 48.95g | Carb: 220.22g.
Breakfast: Banane, Jacquet Tartine P'tit Déj Complet, Innocent Super Smoothie Energy, Café, Eau, Tropicana Orange sans Pulpe, Mont Roucous Eau Minérale Naturelle, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, Quezac Eau Gazeuse, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Super U Jus de Citron Bio, Miel, Cristaline Eau de Source, Danone Actimel Multifruits. Lunch: Yoplait Panier de Yoplait Extra Cerise, Itinéraire des Saveurs Galette de Blé Noir Jambon Emmental, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
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gaining 9.3 lb a week
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