Weigh In record (no journal entry) for 03 February 2023
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124.6 lb
Lost so far: 20.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2023:
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1340 kcal
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Fat: 40.88g | Prot: 20.20g | Carb: 138.94g.
Breakfast: Zucchero, Caffè (dalla Moca), Cameo Frittelle, Eurospin Sbrodoloni. Lunch: GrissinBon Fagolosi, Balconi Mini Tiramisù, Patate al Forno, Broccoli Cotti (da Freschi), Boscolo Carotine Baby. Snacks/Other: Vino Rosso da Tavola, San Carlo Classica, Prosecco. more...
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1477 kcal
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Activities & Exercise:
Cleaning - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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steady weight
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