Weigh In record (no journal entry) for 02 February 2023
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146.4 lb
Lost so far: 7.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2023:
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1255 kcal
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Fat: 62.01g | Prot: 24.73g | Carb: 154.15g.
Breakfast: ВкусВилл Торт Ленинградский. Lunch: Клементины, Киви, Печеночный Паштет (Консервы), Сбарро Компот из Черной Смородины, Перекресток Салат Винегрет Овощной с Маслом. more...
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gaining 4.6 lb a week
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shtisse's weight history
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