Weigh In record (no journal entry) for 01 February 2023
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178.4 lb
Lost so far: 20.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2023:
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228 kcal
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Fat: 5.63g | Prot: 3.82g | Carb: 42.00g.
Breakfast: Limonata, Sade Krep. more...
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steady weight
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 Comments
Uykuya hasret koala diyelim :D
01 Feb 23 by member: uykusuzkoaala
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