Minion1990's Journal, 01 February 2023

190.3 lb Lost so far: 16.1 lb.    Still to go: 35.9 lb.    Diet followed reasonably well.

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975 kcal

Fat: 58.26g | Prot: 30.44g | Carb: 80.84g.   Breakfast: Normaler Kaffee, Milch 1,5%, TiP Süßstoff Tabletten. Dinner: Ja! Butter-Toastbrot, Meister Currywurst nach Bratwurst Art. Snacks/Other: Favorina Sterne-Herzen-Brezeln. more...

2862 kcal

Activities & Exercise: Housework - 4 hours, Desk Work - 2 hours and 30 minutes, Showering - 20 minutes, Driving - 1 hour and 20 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...