Weigh In record (no journal entry) for 30 January 2023
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173.5 lb
Lost so far: 31.5 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2023:
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1671 kcal
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Fat: 58.62g | Prot: 49.25g | Carb: 234.68g.
Breakfast: Сыр Российский, Красный Октябрь Конфета Раковая Шейка , Конфета, Амка Молоко 3,2%, Пицца Домашняя. more...
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gaining 1.8 lb a week
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natalimarinenko's weight history
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