Weigh In record (no journal entry) for 30 January 2023
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130.5 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2023:
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157 kcal
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Fat: 11.80g | Prot: 11.13g | Carb: 0.74g.
Breakfast: Кофе (из Молотых Зерен), Жареное Яйцо. more...
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losing 2.6 lb a week
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Aurika-Sm's weight history
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