Weigh In record (no journal entry) for 28 January 2023
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154.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2023:
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756 kcal
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Fat: 21.45g | Prot: 35.32g | Carb: 105.84g.
Pre-Breakfast: Eau de Robinet. Breakfast: Biscuit d'Avoine, Café. Second Breakfast: Jus d'Orange Fraîchement Pressé. Lunch: Twinings Earl Grey, Biscuit d'Avoine, Petit Navire Thon au Naturel, Riz Basmati (Cuit). more...
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losing 3.1 lb a week
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Danielcomplètementàl'ouest's weight history
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