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наконец то сдвинулось моё плато
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215.6 lb
Lost so far: 28.9 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2023:
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722 kcal
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Fat: 59.75g | Prot: 36.66g | Carb: 10.85g.
Breakfast: O'Zera Шоколад Горький 97,7%, Сухие Цельные Семена Кунжута, Жареное Яйцо, Магнит Авокадо, Свинина Лопатка. more...
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losing 0.3 lb a week
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Kira Dobrova's weight history
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