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Tô triste :( hj comi o bolo de chocolate e sou aqui pensativa devo ter engordado horrores 😔😔😔 tava com muita vontade
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189.6 lb
Lost so far: 2.2 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2023:
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797 kcal
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Fat: 25.37g | Prot: 27.81g | Carb: 119.21g.
Breakfast: Pullman Pão de Forma Artesano Integral, Aurora Leite Desnatado, 3 Corações Cappuccino Light, Mu-Mu Doce de Leite. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Suco de Laranja com Couve. Dinner: Abobrinha Refogada, Carioca Feijão Cozido. Snacks/Other: Jandira Castanha do Pará. more...
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losing 7.7 lb a week
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