Weigh In record (no journal entry) for 25 January 2023
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154.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2023:
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1614 kcal
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Fat: 65.49g | Prot: 56.76g | Carb: 197.28g.
Breakfast: Madrange Mousse aux Cèpes et ehampignons Noirs, Pâturages Fromage à Raclette, Chabrior Pain de Mie Complet, Eau de Robinet, Café. Lunch: Pain Multigrain, Tradilège Rillettes du Mans. Dinner: Traditions d'Asie Nems au Poulet, Agis Riz Cantonais. Supper: Banane. more...
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steady weight
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Danielcomplètementàl'ouest's weight history
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