Weigh In record (no journal entry) for 25 January 2023
|
153.9 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2023:
|
203 kcal
|
Fat: 12.73g | Prot: 2.86g | Carb: 19.68g.
Breakfast: Anchor Butter, Waitrose Brioche. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jacqueline1973!'s weight history
|