Weigh In record (no journal entry) for 25 January 2023
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140.2 lb
Lost so far: 9.3 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2023:
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355 kcal
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Fat: 11.82g | Prot: 7.88g | Carb: 53.19g.
Breakfast: Солнцепек Блинчики без Начинки. more...
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losing 3.7 lb a week
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KrasotkAnna's weight history
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