Weigh In record (no journal entry) for 11 December 2014
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173.5 lb
Lost so far: 91.1 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2014:
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548 kcal
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Fat: 4.78g | Prot: 11.66g | Carb: 117.88g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Banane, Grany Barre de Céréales Chocolat, Café au Lait, Thé Vert, Canderel Vanilla, Auchan Yaourt 0% Arôme. Snacks/Other: Candia Candy'up Chocolaté. more...
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losing 3.1 lb a week
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aangel86's weight history
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