Weigh In record (no journal entry) for 24 January 2023
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186.7 lb
Lost so far: 0.7 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2023:
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954 kcal
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Fat: 48.85g | Prot: 52.60g | Carb: 73.00g.
Breakfast: Auchan Raclette, Auchan Le Carré de Mie Complet. Lunch: Michel et Augustin Vache à Boire Vanille de Madagascar, Briau Lasagnes au Thon. more...
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losing 0.6 lb a week
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