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Après tous ces restos et apéros, c'est pas mal
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204.1 lb
Lost so far: 19.8 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2022:
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1660 kcal
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Fat: 59.36g | Prot: 87.15g | Carb: 202.34g.
Breakfast: Michhi Fromage Chèvre à Tartiner Boni Michhi, Michhi 1 Cracotte Sesame Michhi 10G, Café 400Ml Crème Entière Colruyt. Lunch: Choux Blanc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Michhi Saucisse Campagne Colruyt, Michhi Bol de Soupe Carotte 304G Michhi, Michhi River Citron Zéro. Dinner: Michhi Fromage Chèvre à Tartiner Boni Michhi, Michhi 1 Cracotte Sesame Michhi 10G, Café 400Ml Crème Entière Colruyt. Snacks/Other: Michhi Gaufre Beurre Bio Michhi, Michhi Fromage Frais Maigre Everyday, Michhi Fromage Frais Entier Everyday Michhi, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). more...
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losing 0.1 lb a week
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