Danielcomplètementàl'ouest's Journal, 23 January 2023

Weigh In record (no journal entry) for 23 January 2023
154.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2023:
1940 kcal Fat: 62.55g | Prot: 80.04g | Carb: 250.86g.   Breakfast: Laitue, Chabrior Pains à Burgers [Classique], Chabrior Pain de Mie Complet, Aoste Coppa, Carrefour Rosette de Lyon, Auchan Filet de Bacon Fumé, Eau de Robinet, Café. Afternoon Tea: Monique Ranou Piémontaise Jambon Supérieur et Tomates Fraîches. Dinner: Monique Ranou Lasagnes à la Bolognaise. more...
1826 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 13.9 lb a week

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Impecc ! 🤗🤗🤗 
23 Jan 23 by member: maya.frjenesuispas1numéro

     
 

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