Weigh In record (no journal entry) for 23 January 2023
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154.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2023:
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1940 kcal
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Fat: 62.55g | Prot: 80.04g | Carb: 250.86g.
Breakfast: Laitue, Chabrior Pains à Burgers [Classique], Chabrior Pain de Mie Complet, Aoste Coppa, Carrefour Rosette de Lyon, Auchan Filet de Bacon Fumé, Eau de Robinet, Café. Afternoon Tea: Monique Ranou Piémontaise Jambon Supérieur et Tomates Fraîches. Dinner: Monique Ranou Lasagnes à la Bolognaise. more...
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gaining 13.9 lb a week
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Danielcomplètementàl'ouest's weight history
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