Weigh In record (no journal entry) for 09 December 2014
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176.1 lb
Lost so far: 88.4 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2014:
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987 kcal
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Fat: 22.40g | Prot: 60.50g | Carb: 132.12g.
Breakfast: Grany Barre de Céréales Chocolat, Linessa Multivitamin Nektar, Café au Lait, Thé Vert, Canderel Vanilla. Lunch: Soupe aux Choux, Yoplait Yopa! Pêche Passion, Auchan Haricots Verts Extra Fins, Le Gaulois Aiguillettes de Poulet. Dinner: Le Prix Gagnant Pates Carbonara, St Mamet Ananas Tranches. more...
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losing 13.9 lb a week
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