Weigh In record (no journal entry) for 21 January 2023
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152.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2023:
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2555 kcal
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Fat: 2196.10g | Prot: 105.67g | Carb: 307.07g.
Pre-Breakfast: Eau de Robinet. Breakfast: Eau de Robinet. Second Breakfast: Café, E.Leclerc Tarte aux Pommes. Lunch: Auchan Filet de Bacon Fumé, Carrefour Rosette de Lyon, Laitue, Eau de Robinet, Chabrior Pain de Mie Complet. Dinner: Barilla Spaghetti, Jean Rozé Steak Haché 15%, Curcuma, Sel de Mer, Gingembre, Tramier Huile d'olive Vierge Extra, Tomates, Oignons. more...
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losing 4.6 lb a week
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Danielcomplètementàl'ouest's weight history
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