Weigh In record (no journal entry) for 21 January 2023
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141.1 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2023:
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387 kcal
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Fat: 24.36g | Prot: 24.66g | Carb: 18.49g.
Breakfast: Сахарное Печенье (Включая Ванильное), Dr. Korner Хлебцы Клюквенные, Магнит Сметанковый Сыр 50%, Чай. more...
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losing 0.8 lb a week
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larkina84's weight history
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